1. Losing weight and maintaining your weight is 80% food consumption. I proved that this week . . . again.
2. I LOVE salty, fatty, greasy food. Not all of it, but a lot of it. It is sooooo yummy.
3. I also LOVE fresh, colorful, healthy food. I love preparing it and serving it to my husband, and savoring each bite.
4. The afore mentioned salty, fatty, greasy food leads to me feeling cranky, irritable, and sick to my stomache. It also leads to more bathroom time, oh joy.
5. The afore mentioned fresh, colorful, healthy food make me feel GOOD! Not cranky or irritable, but proud of myself for eating so well.
6. I don't know how to get it through my thick skull that I need to stay away fromt the salty, fatty, greasy food because it just isn't worth it.
7. I am tired of feeling cranky, irritable, and sick to my stomache. I think I am done with that for the time being.
8. I'm pretty sure that I spelled at I spelled a hole bunch of words wrong in this post. I am not a speller . . .
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