Food Journals

I hate 'em but I need 'em. I have no time for them but I fail without them.
So here I go again.

8:15a.m. Breakfast 280 cal/ 14g fat
1egg/2egg white omlete with fresh veggies cooked in 2tsp. coconut oil, one slice Ezekial bread with spray butter. *I was going to eat a banana as well, which would have evened out the ratios a bit, but I don't want to eat anything else right now. I'd rather lock my children in the basement and go back to bed. But I won't (*sigh*)

Instead I am going to go make some coffee and get dressed . . .

Even Steven

I attended Zumba for the second time tonight. If you recall from my previous post about this, I was NOT a fan! I learned tonight that not all Zumba classes are created equal!
Tonight I ventured out to TumbleX on Lower Huntington Rd. This is a cheer and gymnastics studio, repleat with bouncy dance floors and everything. This class was so FUN! Still dancy but so much more athletic and fitness oriented! I was entertained, I sweated a gallon or so, and felt like I really WORKED. I would do this again.
So I will correct my previous declaration. Zumba at the Jorgenson YMCA is sick and wrong. Try it out at TumbleX instead!

by the way, Robin now owes ME a workout. Are you trembling in fear, Robin? You SHOULD be! ;-)