I hate 'em but I need 'em. I have no time for them but I fail without them.
So here I go again.
8:15a.m. Breakfast 280 cal/ 14g fat
1egg/2egg white omlete with fresh veggies cooked in 2tsp. coconut oil, one slice Ezekial bread with spray butter. *I was going to eat a banana as well, which would have evened out the ratios a bit, but I don't want to eat anything else right now. I'd rather lock my children in the basement and go back to bed. But I won't (*sigh*)
Instead I am going to go make some coffee and get dressed . . .
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Keep going... you're doing it. I'm doing it today, too. Also, I thought I commented on your other post, but I must not have.
ReplyDeleteHey, Marti, I've been using a food journal I really like. You can just enter what you want to track and it has been a great help. Here's a link to it on Amazon: http://www.amazon.com/DietMinder-Personal-Fitness-Journal-Exercise/dp/0963796836/ref=sr_1_1?ie=UTF8&qid=1301429138&sr=8-1
ReplyDeleteKeep it up! Love ya! Sheli