Did my four mile run last night at the Y. 4 miles in 47 minutes. I feel VERY good about that. And . . . my legs only hurt for moments at the beginning. By the end of the first mile I found my grove and it was a GREAT run! I even could have kept going, given more time!
I felt this way about 2 months ago when I got to this four mile point. Then I stopped running for two weeks and had to start over. Not this time!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment